News

Whether you want something that’s easy on the joints or to help support your glute gains goals, stair steppers deserve your attention. This easy-to-use machine can help you crush your fitness ...
He also says you may use your glutes and hamstrings more with the stair stepper from the pushing-down motion required to propel yourself up with each step. Of course, each machine can be adjusted ...
We found the Nordic Lifting Mini Stepper & Stair Climber Machine to be a great addition to our home gym. The compact design makes it easy to use in small spaces, and the included resistance bands ...
“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...
Getting a stair stepper is a way to solve your problem. Like the machines at the gym, this allows you to simulate climbing flights of stairs. If you’ve found that’s a great workout for you and ...
The stair stepper is also only 13 inches tall at its ... The brand also describes it as a particularly quiet machine, so it won’t disrupt others around you while you step. Several users say ...
while ab rollers and rowing machines help you focus on more specific areas. But your workouts don’t even have to be that complicated. With the help of a push-up board and mini stair-stepper, you ...
Save $28: A mix between a hands-free elliptical and stair climber, the Sunny Health & Fitness mini stepper is on sale for $51.99 at Amazon. Opting for home gym equipment rather than going to the ...
While walking pads have boomed in popularity (HuffPost readers are obsessed with this one), this small stair stepper helps ...