The metaphor of "The Force" in Star Wars and its applications in mindfulness, an Eastern practice that has pierced the capitalist zeitgeist, are so obvious it seems remarkable that it has taken this ...

The practice of mindfulness is woven throughout the teachings of the Jedi, so Headspace's latest collaboration truly makes sense. Plus, you can fall asleep to the sound of porgs. The mindfulness app ...

NEW YORK, NEW YORK - MAY 03: Helen Day leads a meditation class as Headspace collaborates with Lucasfilm to master sleep, stress and focus with STAR WARS™ mindfulness content on May 03, 2022 in New ...

Hard core Star Wars fans are familiar with the line, synonymous with an unfinished episode of the Clone Wars titled, “In Search of the Crystal.” In the episode, Obi-Wan Kenobi and Annakin Skywalker ...

Here's a new way to celebrate Star Wars Day: Become one with the meditative force. Even if you are Padawan when it comes to meditation, Headspace has several new Star Wars-themed breathing exercises ...