Older adults face a high risk of isolation, especially after they retire. A recent study from the University of Georgia ...
“There is no denying it, loneliness among older adults is becoming a crisis. Many seniors in our rural communities are aging alone, far from family or friends. Some are unable to leave their homes due ...
Older adults who use smartphones, computers and tablets are more socially active than those who do not, according to an October study conducted by researchers at the University of Georgia.
SEATTLE — Summer may be winding down, but there's still plenty of time to try something new and even slow down time itself! In July's Ageless in Seattle segment, Founder Catherine Grace O'Connell ...
Socializing can boost your physical and mental health and even reduce your risk of cognitive issues such as dementia. Here’s how to stay social as you age. As you get older, your social life might ...
Staying active does more than keep muscles strong and hearts healthy. New research shows it can also slow down memory loss and help keep your brain sharp as you get older. A study led by a team at the ...
Retirement brings you more free time than ever before, but figuring out what to do in retirement isn’t always easy. After years of structure, suddenly your days are wide open. That freedom is exciting ...
Need motivation to stay active in your golden years? Accumulating evidence suggests that about 22 minutes of moderate-intensity exercise per day (150 mins/week) can significantly increase your odds of ...
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