A new study reports that a single, brief exposure to stress is associated with a rapid reduction of beneficial compounds ...

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

From inflammation to psychiatric conditions, chronic stress can lead to major complications in brain health. Know how to ...

Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...

Post-traumatic Stress Disorder (PTSD) isn’t caused by just one faulty switch in the brain; it’s more like a tangled orchestra of genes and cells thrown off-key by trauma. With many genetic players ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory and cognitive function.

The remarkable benefits of chess, according to Dr. Gregory Ward, could potentially help athletes better understand and manage ...

Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts ...

The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a ...

Dr. Angela Mazza examines the impacts of cortisol levels on longevity. Here’s how she manages her own stress and stays in ...