There's a reason people walk around the gym in T-shirts that read "Burpees Suck": It's because they do. They're hard. Really hard. But BJ Gaddour, C.S.C.S., creator of Men's Health StreamFIT, thinks ...

Working out is better when it's fast, equipment-free, and not super complicated. It's science. And, as it turns out, burpees are all of those things. They have plenty of haters, but this exercise is ...

If you enjoy exercising, there are great chances you’d still hate doing burpees. This is because it can be super tiring and requires you to put all your energy into performing it. It is draining, but ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...

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Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Recently, a video circulated online depicting Australian trainer ...

Burpees are known for being super-intense, super-efficient fat torchers. So, naturally, we love burpees. Next Fitness Star Emily Schromm loves burpees, too. In fact, her favorite workout move happens ...

Despite the funny name, and perhaps not being as well-known as pushups or squats, burpees are a challenging exercise that work many of the major muscle groups in your body. A burpee is essentially a ...

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Nicole "Snooki" Polizzi just shared an Instagram video of herself doing pistol squat burpees. The intense one-legged move is designed to give your buttt a serious workout. The Jersey Shore star has ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...