Calcium is among the most important nutrients that keep your bones, muscles, heart, and nerves working properly. Adequate calcium intake prevents conditions like osteoporosis and may contribute to ...
Dear Dr. Donohue • I am a 48-year-old female whose physician is puzzled as to why my blood work shows low calcium in spite of my taking four Calcium 600 plus vitamin D pills per day. — P.W. Answer • ...
Calcium keeps your bones, muscles, heart, and nerves working properly, but many adults do not get enough. If you are low on calcium, you might notice things like muscle cramps, tingling, or mood ...
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