Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

Depending on how severe the deficiency is, lethargy can be a sign of thiamine deficiency One of the eight essential B vitamins is thiamine (vitamin B1). Vitamin B1 deficiency can arise with several ...

Vitamin B1 also known as Thiamin is one of the most important B vitamins that we need for the proper functioning of our body. This vitamin has various benefits, mental as well as physical, that ...

Richard Hoffman does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Known as vitamin B1 as well, Thiamine is an essential nutrient needed for the proper operation of the body. It helps convert food into energy and sustains the nervous system, muscles, and heart.

Vitamin B12 is often recommended for elderly nondemented individuals who complain of impaired cognition; however, research findings are inconsistent. In a pilot study (N = 22), 18 elderly patients ...

Researchers have discovered vitamin B1 produced by microbes in rivers, findings that may offer hope for vitamin-deficient salmon populations. Oregon State University researchers have discovered ...

B vitamins have a role in a wide range of cellular functions. Thiamine - also known as vitamin B1 - supports these biological processes by helping the cells in the body convert energy into food.

NOTICE: The project that is the subject of this report was approved by the Governing Board of the National Research Council, whose members are drawn from the councils of the National Academy of ...