Upper back pain on the left side may be a symptom of a spine or back condition. It can also be caused by an injury or problem with one of your organs. Learn more here.

Check out the full Back Pain Relief Program series of videos along with downloadable guide sheets here: ...

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper body is important. Stretching muscles in the shoulders, chest and back helps maintain flexibility ...

Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve.

While low-back pain tends to be the most common complaint, upper-back pain can be just as uncomfortable and persistent. Luckily, there are stretches you can do to target the area and relieve ...

Upper back and chest pain are two symptoms that can be caused by a number of conditions. It's possible that you could have a heart attack and experience pain in your chest and upper back. Other ...

There are many possible causes of upper left abdominal pain under the ribs, including kidney infection, broken ribs, and pancreatitis. Learn more here.

Prevent and reduce upper back pain with these simple stretches you can do anywhere. Amazon Prime Day Preview: Exclusive early deals on AirFly, retinol and more IE 11 is not supported.