There are various possible causes of side pain. It also depends on whether the pain is on the right or left side. Find out ...

If you have back pain, these upper back stretches like downward dog, cat cow and cobra help relieve tension, soothe aching muscles and prevent back pain.

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper body is important. Stretching muscles in the shoulders, chest and back helps maintain flexibility ...

Sudden stomach or back pain could signal gallbladder stones. Learn symptoms, diagnosis, treatment options, and costs in India ...

Middle back pain on the left side can occur for many reasons, including issues with the bones or other structures in the spine, internal organs, or other medical conditions that affect the back ...

Pancreatitis causes pain in the mid-to-left upper abdomen, and this generally gets worse when a person lies flat. The pain can be excruciating and may radiate into the person’s back.

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Learn about the connection between large breasts and upper back pain, including steps to decrease discomfort and when to get outside help.

Middle back pain on the left side can have many causes, ranging from a muscle strain or poor posture to a more serious condition. It's important to know when self-care or home remedies can treat ...

Learn to identify whether your back pain stems from muscle strain or spinal problems through location, symptoms, and movement patterns.

Left kidney pain may feel sharp or dull. You may also have pain in your upper back or your stomach. It can be caused by different things that may not be related to your kidneys.