An anti-inflammatory diet is a way of eating that focuses on reducing inflammation in the body-something that's been linked ...

If you're struggling with weight loss and ... with something called an 'anti-inflammatory diet', which is gaining a lot of attention. This happened when actress Vidya Balan shared her experience ...

Vidya Balan's anti-inflammatory diet is a blend of nourishing foods and mindful habits, contributing to her weight loss and ...

In her post, Jyotika focused on the importance of overall wellness over strict restrictions, crash diets and intense workout routines. She described how she would do extreme routines for losing weight ...

Actor Jyotika shed 9kg not by following diet fads, but by embracing gut health, self-awareness, and strength training—marking ...

Jyotika, inspired by Vidya Balan, transformed her health journey ... and choosing strength—both inside and out. Her 9kg weight loss is proof that real change comes with awareness, balance ...

Vidya Balan created a stir on the internet by saying that she has lost weight due to an anti-inflammatory diet. What is an anti-inflammatory diet and what are its benefits? Let's know the entire ...