Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

You may have noticed vitamin E on the label of your favorite skin-care products. It's a nutrient that can help protect your skin from UV damage, making it a common ingredient for facial sunscreens.

Curious about vitamin E supplements? Here's what you need to know about the nutrient and its impact on your skin and overall health. Ashlee is an MBA business professional by day and a dynamic ...

Vitamin E also plays an important role in the body's immune system "in keeping blood vessels working at their best," says Kate Zeratsky, a registered dietitian nutritionist at Mayo Clinic in Rochester ...

Too much vitamin A, she added, could also have adverse effects, including joint pain, headaches, a loss of hair, muscle pain, a loss of vision and nausea, as well as birth defects, skin irritation and ...

In the ever-evolving world of beauty and skincare, certain ingredients come and go as trends shift. Yet amid the constant stream of “miracle” products, vitamin E remains a steadfast performer with ...

Vitamin E oil has become a revered ingredient in skincare, celebrated for its transformative effects on skin health. This naturally derived compound, often referred to as alpha-tocopherol, provides ...

Vitamin E is a fat-soluble vitamin that may have antioxidant and anti-inflammatory properties that may benefit some people with liver disease. But research is inconclusive. Steatotic liver disease ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Take omega-3s with fat-containing meals to ensure proper ...

America's obsession with low-fat diets has contributed to otherwise healthy people being deficient in some healthy fats. These fats are necessary for strong immunity, healthy brain function, hormone ...