The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors ...

Rather than choosing between calcium and vitamin D it’s best to prioritise both They work synergistically to support strong ...

Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D. Together, they work to construct and preserve robust bones. It can be challenging to get ...

The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...

A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

Vitamin D is a fat-soluble vitamin that is essential ... This specific formula combines Vitamin D3 with K2, which work together to support calcium levels, bone health, and cell growth.

Vitamin D facilitates calcium absorption from the gut ... Studies have shown that supplementation with vitamin D and K together results in greater bone density improvements than either vitamin ...

Vitamin D regulates calcium levels in the body ... called tight junctions that act like bricks sealing these cells together. Tight junctions play an important role in maintaining the structure ...