Stony Point, located in the charming coastal town of Betty’s Bay, is one of South Africa’s most remarkable outdoor ...

Penguins are notoriously inefficient walkers, expending twice as much energy in walking a given distance as any other animal of the same weight. But don't blame it on their funny, waddling gait. A new ...

Ever caught yourself walking like a duck? You know that distinctive outward angle your feet make when strolling through the mall or hustling across the street? If you’ve noticed this waddling walk in ...

VITAMIN D is crucial for our health, and is mostly made in the skin by exposure to sunlight. Symptoms of vitamin D deficiency are often quite vague, and the problem can often be missed. Nonetheless, ...