Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

A recent study reveals that combining a reduced-calorie Mediterranean diet with regular exercise, including walking and ...

Losing weight can be a challenging journey, and let us face it—it is not as easy as it seems. Sometimes, it is because you ...

Research suggests that a Mediterranean diet may help support strong bones when you lose weight. Here's how it can help and ...

PhenQ - How PhenQ Weight Loss Supplement Works? phenq phenq New York City, April 17, 2025 (GLOBE NEWSWIRE) -- The ...

The military diet has gained popularity on social media, with some people claiming they have lost over 4kg (8lb) in just a ...

Amaka, a certified nutritionist, suggests a weight loss plan combining intermittent fasting, weekly challenges, and strength training. This approach, which helped her lose 25 kilos in 4 months ...

Because of myths, falsehoods and all the various ways people have lost weight, fat loss can appear complicated to anyone ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us snack between our meals, and 10 per cent of people average three snacks a day.