A new study has proven how effective weighted blankets can be for those experiencing insomnia. We look deeper and share tips ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

advises buyers to choose a weighted blanket that comes in at about 8 to 12 percent of the user’s body weight. Sleep specialist Dr. Brandon Peters gives this example: “For an adult who weighs ...

It should also be noted that Peretz recommends children (over the age of 3) only use weighted blankets during waking hours under the supervision of an adult and with no health risks. In addition ...

Weighted blankets designed for older children are smaller in weight and size compared with the blankets for adults. Weighted blankets should only be 10% of a person's total weight. This means most ...

Weighted blankets are sold as miraculous solutions for conditions such as sleep issues, anxiety, and depression. But, what ...

For an even better sleep, check out our list of the best mattress sales too. Best weighted blanket: The Luna Adult Weighted Blanket is the best weighted blanket we've tested. Its hypoallergenic ...

Weighted blankets are often used to soothe adults suffering from stress and children with special educational needs such as Autism or ADHD. But there is anecdotal evidence to suggest that a ...

“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,”Dawson said in a statement. “Adults who used the blankets reported better sleep, reduced use ...

Weighted blankets are sold as miraculous solutions for conditions such as sleep issues, anxiety, and depression. But, what does science say about that? This is the question that researchers from ...