Cycling shoes do a better job than sneakers at transferring power from your legs to a spin bike's pedals. Here's how to buy the right type of shoes, how to install the cleats, and how to choose the ...

In terms of apparel, I recommend wearing pants and a long-sleeved jersey, but if you don’t like riding in pants or a ...

Our cycling clothing partner Santini have put together a list of cycling gear basics to a flawless, comfortable day on your bike. Now that you know the basics, you can get ready to enjoy your next ...

Riders under 16 are required to wear helmets ... like bikes do. If they are on a roadway, they have to ride at the same speed as cars. If not, they have to move over to a bike lane and follow ...