You can eat a wide variety of salads on a low carb diet. But commercial dressings, especially low fat and fat-free varieties, can add more carbs than expected. For example, 2 tablespoons (30 mL ...

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, ...

The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ...

By the end of the 180 days, there was an unspecified progressive reintroduction of food and increased calories. (Typically, the method ends with a low-calorie diet of 800 to 1500 calories per day.) ...