(RNS) — Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred dance. (RNS) — In her early teens and early 20s, Halo Seronko struggled with ...

More and more, Black people are engaging in yoga as a way to connect with themselves, and 2023 is no exception. As far as Black woman yoga practitioners go, there is no lack on that front. In fact, we ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella was mourning the closure of her favorite Summit dance studio. Lisella, a ...

It is natural for many to retreat indoors now that the cold, dark season is here to stay for a while. But it's important to remember to stay active, even if it looks somewhat different from running, ...

(RNS) — In her early teens and early 20s, Halo Seronko struggled with an eating disorder and bodily insecurities. “I’ve been a woman who’s overcome so many challenges just because I’m a woman, and I ...