Work-life harmony occurs when we stop striving for balance and, instead, wholeheartedly give our attention to the sphere of life we are in. How do you achieve work-life balance? Companies and ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

This is part three of a three-part Healio Exclusive series on work-life balance among women physicians. Part one can be ...

Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

Over the years, I’ve learned that you don’t “ balance ” entrepreneurship and family by segmenting them. You do it by ...

Learning to navigate challenging work schedules while balancing personal obligations is not easy. Work-life balance means equally prioritizing the demands of work and career and the demands of ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

The notion of work-life balance receives considerable attention in our Western culture. It’s often treated as an elusive ideal that is scarcely attainable and barely sustainable. Yet work-life balance ...

Between work and personal responsibilities, achieving an ideal work-life balance can be difficult. In a perfect world, of course, what your dream job demands of you and your personal life would be two ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Stacy Tornio learned about work-life balance from her 24-year-old boss, Dave. A working mom, Tornio struggled with taking time for herself. Dave made her feel it was OK to unplug and have a life ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. We’ve been taught to chase work-life balance as though work ...