An analysis of thousands of people suggests that these strategies, especially eating every other day, are an alternative to traditional weight loss methods ...

The Mediterranean diet is both flexible and accessible, making it an easy way to eat a healthy diet. It’s so good for you, in fact, that in 1993 the nonprofit group Oldways partnered with the ...

Every year, on April 7, the world comes together to observe World Health Day, and this year, the focus is on a critical issue - maternal and newborn health. The 2025 campaign, titled "Healthy ...