My romance with yoga began in 1985, when I was a young Canadian woman traveling around Asia. In India, I spent 10 days at a silent meditation retreat, and a similar amount of time at a yoga ashram. I ...

If you’re a yoga enthusiast, you might be interested to know about the most successful yoga teachers in the world. All my friends are hippies, so I’m really familiar with yoga and I think it’s a ...

Sri Preethaji,Co-Founder of Ekam. Yoga has been practised for centuries to keep the body physically fit and promote mental and emotional well-being. Yoga is one of the oldest happiness practices in ...

Yoga is an age-old practice that traces its roots to ancient India. Its origins are estimated to be between the 5 th and the 6 th century, and others speculate that the method traces its roots back to ...

Yoga practitioners are fighting a new sales tax by insisting the activity isn't primarily about fitness. Around the world, its definition can often be rather more flexible, writes Jon Kelly. It might ...

Over the past decade, there has been a rapid growth of investigation into the role of yoga in the treatment of depression. Between 2005 to 2015, 24 randomized control trials investigated yoga as a ...