HOUSTON (KTRK) -- If you're still sticking to your New Year's exercise resolutions, your yoga mat is likely getting quite the workout too. But we're through six weeks of workouts since Jan. 1, so how ...

Yoga is supposed to help us find our zen—not stress us out when things get a little sweaty because we’re desperately thinking, "Don’t slip. Don’t slip!" Enter: a tried-and-true yoga mat. These ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Even the simplest yoga pose can require your brain to go into overdrive: How should you position your hands and feet? Where should you look? What’s the right way to balance? On Tuesday, Lululemon ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I recently got ...

Explore Boardroom, where Yahoo and Boardroom Sports cover the business and culture behind the biggest sports stories. The right yoga mat can make or break any session. Depending on your needs, you ...

I love my everyday yoga mat. It's thick, cushion-y, and protective of my joints, but it is not the best yoga mat for travel. In fact, if I attempted to bring it on a plane, security would likely ask ...

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New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Calling this past year stressful is an ...

About a year ago, artist Beth Carson was working in her studio when a thought hit her. “I did a painting on a long format canvas, and I was just sitting there one day saying, ‘That would be so cool on ...

I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told ...