YouTube on MSN

Unlock Your Inner Power: Strengthen And Tone With Yoga Across All Ages

Unlock your potential and transform your body through the power of yoga. In "Unlock Your Inner Power: Strengthen And Tone ...

Yoga at 5 am, gym, double century in a Test match, then gym again: Virat Kohli's daily routine inspires famous cricketer to go to gym for first time at age of 60

Former Indian cricketer Sandeep Patil recently shared an inspiring story about Virat Kohlis unmatched discipline, recalling a morning in Antigua in 2016 when Kohli was doing yoga at 5 am on a match ...
The Conversation

Yoga has many health benefits as you age – but is it also the secret to longevity?

Holger Cramer does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
Oregonian

Dear Doctor: Is it safe to practice yoga at an advanced age?

DEAR DR. ROACH: I am an 83-year-old female. I broke my left hip 14 months ago and received a hemiarthroplasty. Right now, my legs are so weak, and my balance is so bad. I have started to do beginners ...