Gravel-voiced, barrel-chested and fully tattooed, John Kamys thought he was blessed with good genes, so for years threw his body around recklessly. Then, one day, when he was in his forties, ...

Recently, researchers explored whether hatha yoga can improve cognitive health among older adults, specifically its impact on ...

Because yoga has become feminized in American culture, with social media filled with women in bendy poses, many men don't realize the practice has a lot of benefits for them, too. About 72% of yoga ...

COLUMBUS, GA (WXTX) - It's Wednesday night at the Art of Yoga studio in Columbus, and these folks are getting their minds and bodies on the same wavelength. It's a warm-up, if you'll pardon the ...

We all want to be stronger. Yoga brings us lean muscle by using our body weight, which helps builds core, balance and unilateral durability. It also increases blood flow to help the muscles grow. When ...

When he was sick from cancer, Baba Groden told his wife, Sherri Doucette, that once he got better he wanted the couple to advise black men how to eat well and practice yoga and meditation. Doucette, a ...

HOUSTON -- A Houston fitness studio is on a mission to make men a little more comfortable with yoga. Revolution Studio in River Oaks and Memorial City is now offering free yoga classes to any man this ...