UCLArts & Healing’s online Zumba class offers participants an opportunity to dance their stress away in the comfort of their own homes. The class is part of the program’s Healing Online for People ...

Group-fitness instructors at UI Recreational Services have transitioned their workouts to an online format by hosting daily Zumba classes via Zoom. The classes help both instructors and students stay ...

A Southwest Florida Zumba instructor is showing us why we’re #GulfshoreStrong by continuing to help people move to the beat and stay healthy – virtually. Valentina Perez brought her Zumba classes to ...

David Quarles, a jack of all trades who’s well-known for his coveted IV by David jewelry line, has been teaching Zumba classes for the last 10 years, leading private lessons for St. Jude employees as ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, while Zumba offers a high-energy cardio workout for calorie burning and ...

Fairfax resident Millette Wardell was a coach at Curves, a women’s health and fitness club when a pair of Zumba instructors came in to demonstrate how Zumba could fit into a Curves’ workout. “That’s ...