Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course. Don’t miss out!

Here's everything you need to know for the start of the 2025 college cross country season. The first games are scheduled for ...

Heading for the hills will take on a whole new meaning when two former Harwood standouts in addition to racers from ...

Rylie Brown’s record-breaking season as Malden High’s first female cross country runner earned her a Semoball Award ...

Former Brophy cross-country and track and field coach Michael Keahon died on June 22, 2025, after a battle with cancer.

Throughout her time at Burrell and into her freshman year at Edinboro, Kadi Bauer never had much love for long-distance ...

"Madison has an innate ability to pace and hit times," Patrylak said. "During the workouts, she was also always automatic in ...