You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Does eggnog raise blood sugar? Discover what ingredients in eggnog may spike your blood sugar levels and ways to reduce the impact without giving up your favorite holiday drink.

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise to help help lower blood sugar and prevent spikes after a big meal.

Blueberries pack a powerful punch of nutrition in a small package, but are they high in sugar? Here's what to know.

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...

The holiday treat isn't considered healthy, but experts say the spices in gingerbread cookies may offer some unexpected benefits compared to other desserts.

March NY world sugar #11 (SBH26) on Tuesday closed up +0.21 (+1.40%), and March London ICE white sugar #5 (SWH26) closed up +5.60 (+1.31%). Sugar prices saw support after consulting firm Safras & ...

What better way to jump on the "get healthy" New Year's bandwagon than cutting way down on sugar? Yep, it seems like a no brainer—a diet high in the white stuff (sugar and refined carbs) is linked to ...

In this piece, we will look at Top 15 Sugar Companies and Manufactures in the World. If you wish to skip on our detailed analysis of the global sugar industry, you can go directly to Top 5 Sugar ...

Moravian sugar cake is a pillowy cake-bread hybrid with a caramelized crust and, best of all, little pockets of crunchy, ...