You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Mondelez said Tuesday that Oreo Zero Sugar and Oreo Double Stuf Zero Sugar will go on sale in the U.S. in January. They’re a ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

Does eggnog raise blood sugar? Discover what ingredients in eggnog may spike your blood sugar levels and ways to reduce the impact without giving up your favorite holiday drink.

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise to help help lower blood sugar and prevent spikes after a big meal.

The holiday treat isn't considered healthy, but experts say the spices in gingerbread cookies may offer some unexpected benefits compared to other desserts.

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

What better way to jump on the "get healthy" New Year's bandwagon than cutting way down on sugar? Yep, it seems like a no brainer—a diet high in the white stuff (sugar and refined carbs) is linked to ...

Moravian sugar cake is a pillowy cake-bread hybrid with a caramelized crust and, best of all, little pockets of crunchy, ...

Related: I Tried the Viral ‘Sugar Cookie Banana Bread’ Recipe To See if It Lives up to the Social Media Hype This story was ...