Saying hello to your neighbors may just seem like the friendly thing to do, but it pays you back with better health and well-being, according to a new Gallup survey. CNN values your feedback 1.

As both an avid traveler and longtime health editor, I firmly believe that travel is a form of wellness. And no, I’m not just ...

Traveling is an essential component of personal growth, health, and wellness. So in this post, you'll learn 30 reasons why traveling is important to your overall ...

South African Revenue Service (SARS) Commissioner, Edward Kieswetter, has extended the due date for EMP201 filing and payment ...

If your primary goals in life are to succeed at work, you’ll be fated to a life with lower levels of well-being than people who value relationships. 2. Be active.

This pandemic may be causing your well-being to slip away without your consent. For your mental health’s sake, you desperately need to find ways to recover it. Maybe you feel like you’ve had ...

These signals can lull leadership into thinking well-being is “covered,” even while employees quietly struggle. Worse, they ...

Putting your well-being first isn’t just about feeling good—it’s the secret to reaching new heights in your life. When you focus on your health, you unlock a powerful force within yourself.

New research reveals a simple way to improve your health and well-being on vacation — and an annoying habit to avoid. 3 It’s important to maximize the time you have off work.

Social media platforms have been designed with profits in mind, rather than users’ well-being. To optimize our use of social media, we need to understand the significant psychological and well-being ...

Well+Being shares news and advice for living well every day. Sign up for our newsletter to get tips directly in your inbox. The original, science‑backed 7‑minute workout to get fit fast ...