Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

Over the past few decades, researchers and practitioners have studied that how activities such as dance, martial arts and team sports influence cognitive performance, boost good mood and promote ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...

According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...

Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...