Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...

FROM MASSACHUSETTS TO MAINE. LOOKS GREAT. OKAY, WE’RE COMING UP ON THE SUPER BOWL. IT’S ALMOST HERE. SO IT’S TIME TO START PLANNING THE MENU. THINKING ABOUT ALL OF THE FOOD, ESPECIALLY IF YOU MIGHT BE ...

February is American Heart Month, and it reminds us that it's important to take care of our hearts. Your heart is responsible for removing waste to sending nutrients and oxygen to your cells. It is ...

McDonald's isn't just the king of burgers anymore. Between 2020 and 2023, McDonald's reported significant reductions in fat, saturated fat, salt, sugar and calories from their menu. As of 2023, 57% of ...

Learn to navigate fast-food menus like a pro by paying attention to terms like "crispy," "creamy," and other common red flags ...

Deidre Popovich does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...