Tummy time is a brilliant way of helping your baby to gain strength to build all those important muscles they need for ...

Back sleeping can sometimes cause flat heads or bald spots. Reduce the risk by giving your baby plenty of tummy time when she's awake, which also strengthens head, neck and shoulder muscles.

While a newborn needs 16 to 17 hours of sleep a day, they'll never sleep through the night. That's because newborns wake up every one to three hours to eat. Babies start to sleep through the night ...