Are you stuck in a deadlift rut? Supercharge your strength and muscle-building workouts with the magnificent paused deadlift.

Full results for the 2025 Musclecontest Luciano Cruz Juiz de Fora Pro. Dilson Espindola and Naiana Nana win Men’s Physique ...

Full results from the 2025 Oklahoma Grand Prix Pro in Oklahoma City. Paula Suarez wins the Wellness title and earns early ...

Aimee Leann Delgado delivers a standout performance in Kansas City and becomes one of the first athletes qualified for the 2026 Bikini Olympia.

Bodybuilding veteran Bob Cicherillo explained why the bench press is the worst exercise in the world and offered effective ...

Luke Stoltman shows insane progress and a ripped six pack after completing an 8-kilogram (17.6-pound) weight loss ...

Fitness influencer and bodybuilder Diana Arêas tragically lost her life after plunging from an apartment building in Brazil.

Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

Kamal Elgargni and Dennis James believe Open star Andrew Jacked has the potential to win Mr. Olympia and Arnold Classic ...

Bodybuilding legend Flex Wheeler urged Nick Walker to focus on streamlining his physique instead of pursuing size ahead of ...

Brian Johnson, better known as Liver King, had his charges dropped in court after making terroristic threats to podcast host ...

Rory van Ulft locked out a 150-kilogram (330.7-pound) deadlift to unofficially exceed the IPF Sub-Junior World Record at just ...