People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more here.

New Super Bowl commercials in 2026 featuring GLP-1 drugs and tennis icon Serena Williams may help normalize their use, and ...

A recent study found that excessive binge watching, or "binge-watching addiction," may be associated with loneliness. Here's ...

A recent study found that a short afternoon nap may offer brain health benefits, such as clearing the mind and improving ...

Researchers identified 30 modifiable factors that influence cancer risk, from smoking to sun exposure. More than a third of ...

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Learn more about how the Editors at Healthline manage feelings of isolation and loneliness when working from home.

Researchers say the type 2 diabetes medication metformin may help treat age-related macular degeneration, which could prevent ...

A new study found that a combination of hormone therapy and the GLP-1 medication tirzepatide (Zepbound) led to 35% more ...

Short- and long-acting bronchodilators are inhaled medications that can be used separately or in combination to manage COPD.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Researchers say that a daily routine of low-dose aspirin does not appear to reduce the risk of cancer in older adults.