Psychotherapists are a generally progressive body of individuals. Therapy is an industry with more women practitioners than men, for example, and they have to have at least a Master’s degree. Most ...

As the season of celebrations begins, many of us find ourselves grappling with the pressure to hit pause on our daily routines and put our ambitions on hold—but for what, exactly? Business goals, ...

There are many signs of depression and they often manifest in different ways physically, emotionally, and cognitively. Medication for biological depression is ideally targeted to specific symptoms.

Today, productivity in the US continues to flatline, at around 2.2 percent. Meanwhile, the average lifespan of companies continues to plummet, down an extraordinary 78 percent since the 1920s to just ...

Fluidity keeps the mind open, curious, and vibrant at any age. Small changes in routine build adaptability and lifelong growth. Creative play breaks rigid thinking and processes emotions intuitively.

Source: "Photo taken by Zoe Weil" I’m one of the approximately 72 million people who voted for Kamala Harris, but this post ...

Anxious parenting stems from overwhelm and fear-based media, creating a cycle of stress affecting parents and children.

Human beings need security, growth, "transcendence," and to be of moral service to others and the world. Conditions in life, ...

If you're a midlife woman struggling with focus, memory, and recall, you might just be suffering from perimenopausal brain ...

Thanksgiving can bring joy and stress. Staying calm, communicating well, and showing empathy can turn challenges into ...

What makes individuals in the dark tetrad so incredibly cunning? For those with high machiavellianism, it's these two traits.

Creative expression is a cornerstone of culture and communication, but how can we understand the emotional experience of ...