Most runners know a gait analysis only as something down when a shoe store associate crouches down to the floor to watch them ...

If you neglect to take rest and recovery days and subsequent deload weeks, this can lead to your body forcing you to take ...

Even though she wasn’t on the Olympic team, marathoner Molly Seidel was in Paris during the Games last month, cheering for ...

For eligibility to appear on the show you must join Runner’s World+. Catch up on our first episode, where RW+ member Nina ...

Sam Weallans, from Northumberland, had taken part in the half marathon to raise money for mental health charity Mind ...

While a lab test has long been seen as the gold standard for measuring your VO2 max, experts are now questioning whether we need to know this metric after all ...

Marcus Skeet, 16, committed to running a marathon in London on September 7 alongside Russ Cook, better known to many as the ...

A lab test is the gold standard, but experts weigh in on whether it’s really that crucial to know this metric.

Make 2025 your best running year yet! The Runner's World Calendar has been inspiring runners for 28+ years! Each month you’ll ...

Running in the French Alps is like one magnificent natural playground. From forests to mountain pastures, peaks to lakes, ...

Both bone-conduction headphones leave your ears open so you can hear cars and other hazards, but I’ve sussed out the key ...

Many times, shin pain with running is due to medial tibial stress syndrome, a.k.a. shin splints, which is basically a ...