Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny and map-like vein structure on your calves, is not from excessive movement, ...

Early fatty liver and prediabetes can be reversed with consistent lifestyle changes, doctors say. Dr Vimal Pahuja explains ...

A happier 2026 begins with prioritising mental health through simple daily habits. Experts suggest mindfulness, regular ...

In Forbes Talks Shop, we sit down with fascinating people to uncover the tools and rituals that power their success. This ...

A recent study has shown that long walks reduce the risk of death and cardiovascular disease, unlike short breaks for walks. Scientists have found that for people who do not lead an active lifestyle, ...

From new workouts like Japanese walking to health news like the rise of measles and alpha-gal syndrome, learn about the phenomena that defined 2025.

"Oprah Winfrey's jaw-dropping transformation has everyone asking the same question: 'I Want What She’s Taking'. Find out her secret now!

The founding principle of toxicology can be summarized this way: “Dose makes the poison.” In other words, almost anything is ...

When 2026 rolls in, it'll have been 32 years since 69 Boyz dropped the smash song and dance hit "Tootsie Roll," from the 1994 ...

Manhattan's most popular tourist attractions during the holidays include Rockefeller Center, Macy's, and Bryant Park.