Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Marco and her team identified hundreds of different metabolites ... serving of sauerkraut has only 27 calories and zero fat. For those new to fermented foods, experts suggest starting with a ...

But how they got there was originally by accident — the result of a health scare and a firm commitment to make a tasty, nutritious snack that wasn't filled with processed foods. Accountant Scott ...

There are 2 g of fiber per 100 g of wet beets ... Fiber comes in different forms and people consume different amounts of specific foods, which makes it hard to compare which food is highest ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

Lori Levine was diagnosed with breast cancer in 2017, underwent treatment and became committed to living a clean lifestyle. That prompted her husband to create a great-tasting new snack.

Adam Moran from Beard Meats Food eats less on days when he's not filming. Here's what he really eats when he's not immersed ...

By Hannah Dailey Lizzo is opening up about the steps she took to feel lighter both physically and mentally, with the star sharing her weight-loss and anxiety-beating strategies on an TikTok livestream ...