Lachlan “Lucky” Munro opened up about overcoming his years-long struggle with food addiction, gaining nearly 100 lbs. due to ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Healthier food has been a priority for both consumers and the government for a number of years, with more than half of ...

Fast-food burgers are deeply engrained in American culture. White Castle flipped the first one in 1921–in its iconic square slider form, of course–and our world has been changed ever since. It wasn't ...

Adults typically require between 1,600 and 3,000 calories per day. However, the number of calories a person should eat in a day varies depending on their sex, age, height, and lifestyle.

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Marco and her team identified hundreds of different metabolites ... serving of sauerkraut has only 27 calories and zero fat. For those new to fermented foods, experts suggest starting with a ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

he was eating 7,000 calories in one sitting and spending his rent money on food delivery After gaining nearly 100 lbs., Munro began a 12-step recovery program and turned his life around and hopes ...

But how they got there was originally by accident — the result of a health scare and a firm commitment to make a tasty, nutritious snack that wasn't filled with processed foods. Accountant Scott ...

From fries to soda, these fast-food items hijack your brain's pleasure center and make you crave them nonstop.