Federal nutrition policy gets its biggest overhaul yet, urging Americans to boost protein, eat more whole foods, and cut back ...

The Trump administration has changed federal guidance on alcohol consumption as part of its updated U.S. dietary guidelines.

Some see squirrels as adorable, bushy-tailed creatures that run in circles around tree trunks before they finally race up ...

Dunkin' and Subway are the latest fast-food brands leaning into the protein craze with new menu items to start 2026.The ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Matt Damon tackled his end goal flawlessly. The actor, 55, opened up about cutting down his weight for Christopher Nolan’s ...

Secretary Robert F. Kennedy Jr. will begin his push for Americans to eat more saturated fats with the expected release of new ...

The actor says his regimen for the Christopher Nolan epic involved "a lot of training and a really strict diet." ...

Matt Damon “lost a lot of weight” while preparing for ‘The Odyssey,' he told Jason and Travis Kelce on their 'New Heights' ...

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...

Matt Damon 'lost a lot of weight' to lead Christopher Nolan's 'The Odyssey' and says his weight was brought down to what he ...