Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...
Yoga with Kassandra on MSN
15 min Evening Yoga Class – Day #28 (YOGA FOR FLEXIBILITY & RELAXATION)
A 15 minute slow flow yoga class to stretch and relax after your day. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...
Treating someone to a day at Ten Thousand Waves (21 Ten Thousand Waves Way, (505) 982-9304) after the holiday chaos can’t ...
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