GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym , a brain performance and resiliency fitness solution designed to translate brain science into practical ...

CINCINNATI (WKRC) - A groundbreaking study published in the Journal of Sport and Health Science reveals that even minimal exercise can significantly reduce the risk of age-related health concerns, ...

New research pinpointing the critical window for brain health proves that midlife movement is the ultimate insurance policy against cognitive decline and Alzheimer’s.

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

Memory and reasoning training showed no protective effect, only speed training + follow-up sessions In A Nutshell Older ...

This unofficial diagnosis describes the anxiety-driven, compulsive obsession with living as long as possible. While it might seem healthy to monitor your diet, exercise and biomarkers, it can come at ...

No one had told me that obliteration was the essence of this condition, bereavement. But looking back, it had been embedded in that moment when Helena lost consciousness in the bathroom of the hotel, ...

Good times can be had without daunting Venmo charges.

The fact that a range of different approaches to marathon training can work illustrates another important point: we are all ...

A US study published in PLOS Medicine looks at air pollution as a risk factor for Alzheimer’s Disease. Prof Matt Loxham, Professor of Respiratory Biology & Toxicology, University of Southampton, said: ...

Forget the myth that frailty is a mandatory part of aging; dietitians reveal the specific protein-packed staples that keep your muscles dense, your metabolism fast, and your independence intact.

"I drove to the girl's house and saw him driving away. He literally convinced me to move to a new state so he could be closer to the girl he was cheating on me with. I was a fool. The best part is ...