Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

Weightlifting is a fantastic way to build muscle, improve strength, and boost overall fitness. However, achieving optimal ...

Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

adding a few helpful tools like wrist wraps and a proper pair of weightlifting shoes to your gym bag can help you get the extra boost you need to hit a new PR. Having a good lifting belt also ...

But a belt also protects me from injury, right? (I can read your mind. I know this is what you’re thinking about.) Unfortunately we actually don’t have evidence that a weightlifting belt will ...

If you search for “weightlifting belt” online, you’ll get tons of results, many of them marketed to gym goers who want to look cool but who don’t really understand what a belt is for.

Belts are useful tools for weightlifting (and I have recommendations on my favorites here), but who should be using them? And when? And how? Read on to get all your belt-related questions answered ...

At the encouragement of her friend Kayden Arliss, The Ledger’s 2023 Girls Weightlifter of The Year, Majesta Arnold joined the Lake Wales girls weightlifting team that year. Little did she know ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Doha, Qatar: Doha will host on Friday two prestigious weightlifting events. The 2024 Qatar International Cup and Arab Weightlifting Championship run simultaneously through December 31, feature 420 ...