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Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles
In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in ...
On Saturday, the People's Liberation Army Daily ran a frontpage commentary urging Takaichi to clarify whether Japan intends ...
The USS Gerald R. Ford has now arrived in the Caribbean as the US president says he has “sort of made up his mind” on whether ...
Japanese Prime Minister Sanae Takaichi has drawn the ire of China by indicating the possibility that the Self-Defense Forces may be mobilized even without a direct attack on Japan in a possible Taiwan ...
The Owen County Senior Center has a variety of events scheduled this month. The center is located at 118 N. Main St. in Owenton. Hours are Monday through Friday from 8:30 a.m. until 3 p.m. Options ...
Build strength and mobility after 55 with an 8-minute bodyweight flow that boosts calorie burn, supports joints, and needs no ...
Build full-body strength after 45 with six quick compound moves that outwork 30-minute workouts and fit into any busy ...
The USS Gerald R. Ford arrived in the Caribbean Sea on Sunday in a display of U.S. military power and escalation of pressure ...
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