Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China ...

Youngsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a study suggests. Even 15 minutes’ more sleep leads to differences in ...

In the quiet corners of trauma, there lies a response often misinterpreted, overlooked, or dismissed as mere "people-pleasing." It’s not always fight or flight. It’s not even freeze mode.

I've yet to meet anyone who has been just dying to get into therapy. Many ventures into therapy are preceded by an unbearable distress and a sense of hopelessness. You may feel trapped with ...

Summary: A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function and higher cognitive test performance than their peers. Using ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

This is incremental to the approximately $10 to $11 million in annualized savings and operating improvements expected from the recent completion of the Company's cost restructuring plan announced ...

Ask any parent of a teenager, and they will confirm that young people rarely go to bed early. Smartphones glow into the night, homework drags past midnight, and weekend sleep-ins feel like catch-up ...