Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

That said, more research is needed to identify benefits of the gluten-free diet. Processed foods are associated with an increased risk for multiple chronic diseases, such as diabetes, heart disease, ...

Research has shown that the number one predictor of one’s health and happiness isn’t diet ... that real food has when it comes to health and vitality. Mary Shenouda, aka The Paleo Chef ...

The Goop founder, 52, who is known for her notorious approach to health and nutrition, admitted that she’s grown to be “sick” ...

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...

The Mediterranean diet shows promise in managing both systemic and organ-specific autoimmune diseases, including rheumatoid ...

Understanding which foods are high in FODMAPs and avoiding them can help you manage IBS. A low-FODMAP diet may also help with other gut-related conditions like Crohn’s disease, ulcerative ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

Leafy greens are among the most nutritious of foods, even when compared to other fruits and vegetables, says Julie Stefanski, ...