Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting - If you think it’s ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Ryan Quigley, who survived the French Quarter attack on January 1, is back in the city to pull for the Eagles in Sunday's ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Erik Columbia and Iris St. Meran talked to certified orthopedic surgeon and Author Dr. Andrew Wickline about his book “Less Swelling Less Pain,” which explores how knee and hip replacement ...

Research Shows Therapeutic Virtual Yoga Program Can Be Effective for Chronic Low Back Pain Nov. 1, 2024 — Researchers found that a 12-week therapeutic virtual yoga program for chronic low back ...

A new type of pain medication to hit the market will create an alternative —it’s not an opioid — and could open the door to more drugs of this type in the future. CNN values your feedback 1.