For top-notch tallow, grass-fed beef fat is the gold standard. Grass-fed cows produce fat that's higher in omega-3 fatty ...

Beef tallow is rich in nutrients like vitamins D, E, and K, but it also contains high levels of saturated fat. According to the latest USDA dietary guidelines , 1 tablespoon of beef tallow ...

How to cook with beef tallow You can use beef tallow as a one-to-one alternative to an array of cooking oils and fats , including canola, sunflower seed or vegetable oils, melted butter, or ghee.

Beef tallow fell out of favor in the 1990s, but it's back big time. It's popping up in restaurants and home kitchens, and on TikTok, where health influencers debate its benefits. This versatile ...

Known for giving McDonald’s fries their famed flavor before the fast-food chain stopped using it in the ’90s, beef tallow is now trending for its old-school charm and functional edge.

Add beef tallow to your nightly cooking routine, slot it into your morning GRWM, or both—or neither! Whatever you decide, it’ll be something to chew the fat about at your next cookout.