Dance enhances memory, cognition, and brain structure in seniors, offering joy-filled neuroprotection beyond traditional exercises.

Want to know if you'll make it to 100? Try naming as many animals as you can in 90 seconds. It might sound like a silly test, ...

Let’s take a deeper dive into 13 evidence-based exercises that offer the best brain ... that these games can be a fun and effective way to support brain health in seniors. Try learning one ...

Organisers of a controversial event allowing banned performance-enhancing drugs say a swimmer has broken a long-standing ...

When it comes to the developmental spectrum of the NBA draft, the Miami Heat have sampled a wide range of possibilities with ...

When it’s postseason time, Broomfield senior Maverick Scarpella has proven more than ready. As a linebacker for his school’s ...

Each one has been worse than the last, but the first five were nowhere near as bad as what happened Thursday, when for the first time against the Panthers in the conference final Carolina looked ...

Approaching the age his dad was when he died at Daytona, a second-generation legend went looking for answers. I went looking, ...

Sandbox games are an excellent way to unwind and let your creativity loose. These games are particularly cozy.

Luke described the pain level as a 10 out of 10. His stomach was still burning. He couldn’t stand or get off the bed, so he ...

Although it may seem counterintuitive, one of the best ways to ease arthritis symptoms ... It could be a combination of many age-related changes in the brain, including the shrinking of certain ...