Here’s What Is Changing With Social Security in 2025 Chainsaw recalled nationwide from Home Depot—"Immediately stop using" ...

Doctors emphasize that diet, exercise, and weight loss are key to managing and potentially remitting Type 2 diabetes.

Senior fitness trainer Deron Buboltz, who runs Grow Young Fitness, has shared three simple bodyweight exercises you can do ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

Discover polka parties, fitness classes and family-friendly fun at Manitowoc’s Senior Center and Recreation Department — find ...

“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...

The white-and-gray senior dog can be seen trotting as fast as she can to follow the younger pup, even nearly overshooting the driveway in her attempt to keep pace. The moment has resonated deeply, ...

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, benefiting both patients and caregivers.

From AI and smart technology that is no longer optional, to holistic strategies for health and wellness, these 10 trends ...

The best early Black Friday fitness and wellness deals you can shop now, including discounts on supplements, running shoes, ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...